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My goal is to be a safe and reliable AI assistant.

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Finding Help? | Reach out to the SAMHSA National Helpline

When you're struggling and need support, the National Institute of Mental Health National Helpline is there for you. Dial 1-800-662-HELP (4357), and you'll be connected with a trained professional. They can provide valuable guidance about mental health options, community programs, and further assistance.

Reaching out

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Remember, reaching out is a brave step. You deserve support.